Grab a mason jar mocktail and meet me by the fire– it’s about to get 🔥🔥🔥

Your Concious Mama Archetype is the...

Grounded, principled, and conscientious—you’re the calm in the storm of life. You bring presence and deep wisdom to every choice and inspire others to slow down, breathe, and come back to what truly matters.

TAP INTO YOUR...

Mama, you’re pure magic ✨ and here’s why:

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PROFOUND

Shallow water? 🌊Nah, you dive deep.

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GROUNDED

In your oak tree era 🌱

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INTENTIONAL

On purpose with a capital 🅿️

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WISE

We're talking Oprah level discernment. 👏

  • Discover your Conscious Mama Archetype and how to use your unique strengths to help your family thrive.

  • Insights into your natural gifts + the unique challenges that may pop up in your motherhood.

  • Guidance on how to align your home, family life, and daily actions with your values.

  • An action plan to help you simplify and build a sustainable, nurturing life — with practical steps that feel aligned and oh-so do-able, no matter where you are on your journey.

Keep reading to discover more about your fabulous self.

HEY MINDFUL MAMA, HERE ARE YOUR

🌿 Living in Alignment: You’re creating a harmonious and intentional life. And you do it while present in every moment—be it mindfully packing lunches or researching aligned products—making your home a nurturing sanctuary for your family.

💛 Slow Living Queen: You’re a powerful force of calm in a ‘busy as a badge of honor’ world. You savor life’s simple joys–a spontaneous hug from your kiddo or the warmth of your favorite mug. You love soaking in experiences and information, allowing time to mindfully process the world around you.

🧘‍♀️ Knowledge Is Power: A curious human and lifelong learner on a growth journey, you’re the epitome of “when you know better, you do better.” As the go-to when friends and fam need advice or insight, you’re in your genius when thoughtfully guiding others.

☮️Mama Wayshower: Your real magic? Modeling inner peace for your babes. Whether guiding them through big feelings while running errands, sharing gratitude at bedtime, or helping them find clarity, you’re giving them tools to navigate life and become adults who’ll live with purpose and intention.

LET’S BE HONEST...

Motherhood is full of twists and turns...

Motherhood, while a beautiful journey, isn’t always rainbows 🌈 matcha🍵 + avocados🥑. 

Indeed, if anything is the very definition of “It’s the journey, not the destination,” it’s mothering!

Here are some speed bumps you might encounter on your wild ride as an Mindful Mama:

HEY MINDFUL MAMA, HERE ARE YOUR

🫨 Finding Zen Time: Staying centered 24/7 isn’t always easy, and life can leave you feeling anything but zen. Even when you’ve carved out time to meditate, a kiddo might burst in and climb into your lap mid-session. In those moments simply take a breath and come back to this mantra to remind you who you are: “I am present.”

⏰ Analysis Paralysis: Your curiosity is a gift, but you can also get bogged down in information because of it!  Your conscientiousness also means you want to do the right thing, but not knowing where to start or having too much information can leave you stuck. Remember a small hinge swings a big door; take simply one aligned action to create momentum.

⚡Culture Clash: You may feel caught between your intentional nature and the fast-paced, busy bee world around you. Permission to embrace the and/both of life: some days will move faster, and that’s ok. Your calm and mindful presence is still making a powerful impact. Indeed, it’s exactly what the world needs.

NEXT STEPS...

Activate your Mindful Mama-ness

🌍 Conscious Consumer

Let your powerful gift of intentionality guide your consumer choices to turn your purchases into a living, breathing expression of your values. Do a deep dive on simply one thing you need to buy–whether it’s natural skincare or a new piece of furniture–and find an option that allows you to cast an aligned vote with your dollar–be it ethical, sustainable, or a product from a woman owned business.

🏡 Detox Your Space

You already know clearing a space helps clear your mind, so let’s declutter any toxins in your home too. Purge just one area of your home–like your pantry or food storage–and get rid of harmful plastics or chemical cleaners to align your space with your clarity of mind.  With your discerning eye and protective mama bear instincts, this will support your desire for a safe and nurturing environment for your babes.

Being present is your secret sauce; you recognize slowing down is more valuable than striving for perfection. When you release the pressure to “do it all,” and surrender the desire to “make the right choice,”  you’ll create room for powerful moments of connection. Adios perfection; hellospaciousnessfor mindful rituals–like sharing a quiet morning cup of tea with your partner or cozying up on the couch with the kids to read a favorite story.

✨ Present Over Perfect

Being present is your secret sauce; you recognize slowing down is more valuable than striving for perfection. When you release the pressure to “do it all,” and surrender the desire to “make the right choice,”  you’ll create room for powerful moments of connection. Adios perfection; hellospaciousnessfor mindful rituals–like sharing a quiet morning cup of tea with your partner or cozying up on the couch with the kids to read a favorite story.

I’m Lea, an avocado-obsessed, greens-loving, tree-hugging, mermaid mama on a mission to help you create a healthy, vibrant life for your family and the planet.

With over 20 years of experience in health and wellness, I guide mamas to rewild their lives—remove toxins, embrace their true nature, and reclaim the joy of mothering.

As the host of Rewild Motherhood and a bestselling author, I’m here to help you simplify motherhood, step into your sacred purpose, and unlock the potential of your Conscious Mama Archetype. 🌿✨

TL;DR - MINDFUL MAMA CLIFFSNOTES

Your superpower is the ‘be here now’ energy you bring to every mindful moment.

🌱You are calm, centered, conscientious and curious…and a grounding presence for everyone in your life.

🌱Your mindfulness allows you to savor the simple joys of motherhood and makes each moment of your precious life special.

🌱Your ability to be fully present the heartbeat of your home. It allows you to be in tune with your family’s emotional needs and create a sanctuary where your children to feel safe, understood, and supported. 

🌱 Your conscious living and genuine growth mindset are world shifting; what you do in your home will ripple out to leave the world a better place than you found it ... for generations to come.

What if you could transform daily chaos into deep connection? Replace pressure with presence? Go from depletion to deeply-rooted joy, noise to intuitive knowing, and societal “shoulds” to sovereignty?

It’s your birthright to have a life that nourishes you every single day—body, mind, and soul.

And I’d bet every last cent of my plant budget🪴that you’re the mama who believes this truth...even if you might be giving more nourishment to others than yourself right now.
Because you’re the dreamer who knows there’s more to motherhood than what we’re told...the one who sees big, beautiful things on the horizon of life.

And mama, it’s time to fully align your life with your dreams.

Ready to use ancient wisdom to fully embody a main character energy modern motherhood? ✨

Through the 7 ancestral secrets in Ancient Wisdom, Modern Mama
you’ll unlock the wisdom to:

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Feel energized + nourished...not exhausted or depleted.

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Reclaim your time with rhythms that support space + ease

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Prioritize presence to go from mama-doing to mama-being

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Flow with your days...not force your way through them

OH, WAIT, THERE’S MORE!

Here’s a curated Spotify playlist from my Rewild Motherhood podcast, hand-picked to support your magical Mindful Mama self on this motherhood journey, whether you feel like you’re starting at square one, or conscious mama-ing like a pro. 🤍