
7 Ancestral Secrets Every Mama Must Know for Spacious Days, Meaningful Motherhood, and a Life in Sync With Your Natural Rhythms
Create an intentional life where time EXPANDS. No more running on fumes, drowning in overwhelm, or doing the mama hustle
Hey mama, can I ask you a question?
What if you were always meant to mother from a place of ease?
Yet the world tells a different story that goes something like this:
Motherhood is a never-ending grind, “busy” is a badge of honor, and wine o’clock is the go-to survival tool for mama burnout. Oh, and did I mention doing all the thing always, endless sacrifice, #momguilt, and supermom perfection?!?
And despite this, here you are - knowing there’s more to the story. You’re gratitude journaling, moving mindfully, and scheduling self-care...all while checking off to do’s and playing chef, chauffeur, laundry master... and showing up with high vibes✨ and a smile🙂.
Maybe what’s most frustrating is that you’re doing what you ‘should to be doing’ to live a more intentional life - and yet something’s still not quite right. You’re ready to step into an even fuller version of motherhood...
to write a new story.
And this is 111% possible, mama.
Motherhood can be intuitive, joyful + purposeful...even transformational.
And that’s exactly why I created Ancient Wisdom, Modern Mama.
Because there is a different path you can take...
a new checklist filled with nourishing to-do’s:
A path where you can find⤵️⤵️⤵️
Body, mind + soul doing a happy dance. You feel more in sync than...well...*NSYNC
[🎶Bye Bye Bye👋 resistance]
When every day starts to feel easy like Sunday morning, you can hop off the hamster wheel and go with the flow🌊instead.
Like your favorite sweater👚...it’s so much better when it’s knitted together: self, family, home, community, nature + purpose allllll in harmony💖
The key to unlocking the most beautiful motherhood possible already lives within you.
This is your wild wisdom.
And it’s not something you learn; it’s something you remember. It’s written in the language of your soul and coded within your DNA.
Because you are the descendent of an unbroken lineage of 40 generations of mothers.
FORTY generations of women have walked this path before you.
And when you reconnect with their wisdom, you can write a new story for your life - and continue to pass this wisdom on for generations to come.
This isn’t for just any mama...

Is a visionary and cyclebreaker.
You’re shaping the future for your family and the world, and understand that how you live + mother today will create a beautiful ripple of change for generations to come...for all mamakind.

Believes motherhood can be a door, not a detour.
You have a knowing motherhood doesn’t have to cut you off from your dreams—it’s a portal of possibility: to the truest version of yourself, to a deeply nourished family, to your most beautiful dream life.

Is done with surface-level and sacrifice, and ready for depth and expansion.
You already know true fulfillment doesn’t happen skimming the surface of motherhood, and you’re ready for a more sacred way of being...one that isn’t about doing it all, but being present and doing what matters most.
Ancient Wisdom, Modern Mama
🌿 This is Not a Quick-Fix Mama Hack
This isn’t about TikTok tips or superficial band-aids. It also isn’t about living off grid or baking sourdough from scratch (unless that’s your vibe!). Ancient Wisdom, Modern Mama is a beautiful journey- one step at a time - to mothering from a place of authenticity + alignment.
🌿 Ancestral Principles, Modern Lens
It is absolutely possible to weave sustainable, soulful wisdom seamlessly into the fabric of modern mama life! And it will allow you to mother in a way that’s sovereign + deeply rooted in what feels right for YOU and *your *family.
🌿 Transform the Toxic Story of Motherhood
Time to sh-sh-sh-shake this story up like a polaroid picture! 📸
Use timeless wisdom to rewrite overwhelm to ease, rush to flow, chaos to clarity, and disconnection into harmony.
💛 Like Dorothy in The Wizard of Oz…
The truth is, you’ve always had this power. Ancient Wisdom, Modern Mama is simply a portal to reconnect with the wild wisdom that’s lived within you all along:
No more living someone else’s version of motherhood.
You are being called in to a more aligned life...
and called up to the most beautiful motherhood you can imagine.
Ancient Wisdom, Modern Mama is an audio mini-course made to walk you back to yourself.
I’ve curated this wisdom into one easy-to-access course to give you a simple and powerful gateway to create the life + motherhood your heart knows is possible.
All for just $97.
Ready to live the life you were truly meant for?
Here’s How It Works
SAY HELLO👋
As soon as you purchase you’ll get a welcome email with all the deets and forever access to an audio course with the 7 powerful secrets.

LISTEN ON THE GO💃
To fit your modern mama life, with simply one click you can listen to the course on your favorite podcatcher... easy peasy lemon squeezy.

GO WITH THE MAMA FLOW🌊
Get ready for shifts you can’t yet imagine. It’s like sage-cleansing for your home, but it’s for your life.
Learning made easy as apple pie + designed to flow seamlessly with your mama life.
Audio Mini-Course
Life doesn’t stop, and neither does your mothering. That’s why Ancient Wisdom, Modern Mama is delivered as an audio mini-course with short episodes you can take with you—anytime, anywhere.
Whether you’re folding laundry, on a nature walk, or on a grocery run, you can listen on-the-mama-go and absorb the wisdom - without needing to carve out extra time.
This journey isn’t about adding more to your plate—it’s about simplifying, aligning with ease, and weaving ancient wisdom into your daily life.
If you're a thoughtful, introspective mama who loves to learn at your own pace—no group calls, no pressure—just you, the wisdom, and the freedom to absorb, explore, and integrate in a way that feels natural, then this is for you.
Plus 4 BONUSES
Tools to deepen your transformation and fully embody what you’ve learned.
🧘🏽Guided Meditation Bundle: ‘Reclaim Your Mama Power’ + ‘Ground Your Day’ Meditations
Powerful + Peaceful=Unstoppable! 💪 Start your day grounded and end it like the mama superhero you already are. Reconnect to yourself + move through your day with the calm confidence of a Zen warrior.
🌞Design Your Aligned Day Visualization
Write Your New Story. 📖 This visualization guides you to align your actions and values, so you can dream your beautiful, purposeful life into reality [it’s time, k?].
🌿Your Ancestral Medicine Cabinet
Nurture Your Family. 🫶 Discover forgotten remedies + timeless tools inspired by Mama Nature and become the wisdom keeper of your family’s health and well-being.
⚡Energetics of Sacred Motherhood
The science and soul of high vibe life. The energy you bring to your motherhood shapes your entire life. Learn how to manage your energy so you can live with more ease and flow every single day.

The 7 Secrets
Time to mother yourself: get the wisdom you need to simplify your life, and nurture yourself-body-mind-spirit. Because you can’t pour🫗🥤 from an empty sippy-cup.

Amazing BONUSES
Go even deeper with exclusive bonus content to enhance your experience and feel fully supported on this journey. Like extra guac 🥑 on your burrito.

One-Click Access Playlist
Just hit play + soak in life changing wisdom. Listen on your fav podcast app - no logins, no fuss. 🔑 Modern convenience FTW.

Lifetime Access
Motherhood plot twist?!? You evolve and life changes, so you can come back to the course any time for a reset, reframe, or a reminder that you’ve got this. ✅🎧

Turn Wisdom to Action
Simple, actionable ways to apply this wisdom and integrate it into your life immediately--Voila, ancient knowledge becomes modern mama✨magic!
$97

And I have a Mary Oliver-inspired Q for you, mama:
What will you do with your one wild and precious life?
Years ago, this question cracked me open, and the answer shocked me: “NOT THIS.”
The truth? I was on autopilot, sleepwalking through life, assuming exhaustion was normal. But deep down, I knew: we are meant for more.
We’re not here to just survive—we are born to thrive, energized and aligned with what nourishes us. 🌞
So I reconnected with my rhythms, aligned my life with my values, and detoxed everything that no longer served me. I embraced the ancient wisdom I’d studied as an anthropologist—living in harmony with nature and my true nature—and rediscovered the magic of motherhood along the way. ✨
Now, I help mamas like you reconnect with that wisdom too. Slower days, intentional moments, deep trust—flow over force, untamed joy, and thriving as your wild, authentic self.
If these words make your soul flutter, we’re speaking the same love language. Welcome mama. 💚
Current status>>>Boy mama, married to my ride-or-die, wannabee mermaid (seriously, fins when?!), and plant-obsesed green queen (🥬🥑🌱🪴🌲for LIFE).
My toxic trait>>>I throw exclamation points like confetti!!! 🎉Can’t stop, won’t stop! #sorrynotsorry😂
My green flag>>>I make a meannnn Matcha 🍵that’ll make you question coffee’s existence. Bonus? I love to share.💚
Where I’m most at home>>>With feet in the sand + salt in my hair–because fun fact, I was born in a big pink hospital with a front door that opened directly onto Waikiki Beach. Coincidence? I think not. 🌊✨
Big life moves>>>My resume? Basically a Choose-Your-Own-Adventure book: medical anthropologist, college professor, yoga studio owner, anatomy nerd, wellness entrepreneur. But the boldest adventure? Saying YES to my beach dream and living a life that feels like sunshine 🌞 every.single.day.

Congratulations Mama!🎉 You’re In!
Now watch this quick message from me👇
Hit play and I’ll walk you through unlocking your course magic.
What’s Next?
☑ Check your inbox – Keep your eyes peeled for the good stuff, including a magic link ✨to access your audio course right on your favorite podcast app.
☑ Bookmark this moment – You just took an incredible step toward alignment and empowerment. Pause for just a sec to honor your brave mama heart – you’re amazing. 💖
☑ Cue the transformation – Get ready to dive into soulful practices and ancient wisdom that will shift your motherhood journey in the very best way. More grounded, aligned, and empowered every single day? It’s happening. 🎉
☑ Shameless gratitude – Thank you for saying yes to this experience, mama! I’m honored to walk this path with you—and I can’t wait to see your magical journey unfold.
Now, go celebrate! 🥳💃 Dance party? Cozy tea moment? Feet in the grass? Whatever feels joyful, the journey starts in 3, 2, 1...